What is glutathione

Glutathione is considered the king of all antioxidants, because it has the amazing and unique ability to recycle other antioxidants! For example, it protects our body's vitamin c, which fights free radicals. But glutathione is able to transform this altered vitamin c back to its antioxidant state! And it can do the same with other antioxidants. No wonder glutathione is so popular and studied today.

Glutathione and beauty

Glutathione is also considered the best option for healthy skin. For people trying to beautify their skin and fight against hyper-pigmentation. According to those who use supplements that increase levels of glutathione in the body, the skin is not only clearer but also smoother, younger and stronger. One study found positive results after just one month in a small group of participants. Glutathione can help lighten the skin because it reduces free radicals in the body that activate the enzyme tyrosine which causes an increase in the production of melanin (skin pigment). By reducing the release of skin pigments. However, to see the results patience is required as it takes 4 to 6 months to notice the difference in the form of smoother and clearer skin.

Glutathione and health

We know that free radicals cause all types of health problems, including cancer, fatigue, weak immune system, aging, neurological problems, poor memory, diseases chronicles, etc. Therefore, by neutralizing them so effectively glutathione is the most important molecule we need to feel good, get rid of fatigue, have a strong immune system, stay healthy and prevent heart attacks. diseases. Glutathione also protects our body against most dangerous heavy metals such as lead and mercury. A high concentration of glutathione in our body is the secret to slowing down the aging process, preventing cancer, heart disease, dementia and it is one of the most important factors needed to deal with neurological conditions such as Parkinson's disease or Alzheimer's disease!

Glutathione in a nutshell

  • Glutathione is the most common antioxidant in our body.
  • It plays an important role in detoxifying our bodies.
  • Glutathione is a tripeptide and composed of 3 amino acids: Glycine, Glutamic acid, Cysteine
  • Glutathione converts to glutathione peroxidase, an important enzyme that prevents oxidative damage.
  • Our bodies make their own glutathione. Taking glutathione pills and supplements does not increase glutathione levels in our blood. Because it is destroyed by the stomach.
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