Glutathione is considered the King of all antioxidants, because it has the amazing and unique ability to recycle other antioxidants! For example, it protects the vitamin c of our body, which fights free radicals. But glutathione is able to turn this altered vitamin c back to its antioxidant State! And it can do the same thing with other antioxidants. No wonder glutathione is so much appreciated and studied today.
Glutathione and beauty
Glutathione is also considered the best option to have healthy skin. For people who try to beautify their skin and fight hyper-pigmentation. According to those who employ supplements increasing glutathione levels in the body, the skin is not only clearer but also smoother, younger and stronger. One study found positive results after only one month in a small group of participants. Glutathione can help to lighten the skin, as it reduce free radicals in the body that activate the enzyme tyrosine which causes an increase in the production of melanin (skin pigment). By reducing the release of skin pigments. However, to see the results patience is necessary because it takes 4 to 6 months to notice the difference in the form of a smoother and clearer skin.
Glutathione and health
We know that free radicals cause all types of health problems, including cancer, fatigue, weak immune system, aging, neurological problems, bad memory, chronic diseases, etc. Therefore, by neutralising them so effectively glutathione is the most important molecule we need to feel good, get rid of fatigue, have a strong immune system, stay healthy and prevent diseases. Glutathione also protects our body against most dangerous heavy metals such as lead and mercury. A high concentration of glutathione in our body is the secret to slowing down the aging process, preventing cancer, heart disease, dementia and it is one of the most important factors needed to cope with conditions neurological diseases such as Parkinson's disease or Alzheimer's disease!
Glutathione in a nutshell
-Glutathione is the most common antioxidant in our body.
-It plays an important role in the detoxification of our bodies.
-Glutathione is a tripeptide and composed of 3 amino acids: glycine, glutamic acid, cysteine
-Glutathione is transformed into Glutathione peroxidase, an important enzyme that prevents oxidative damage.
-Our bodies manufacture their own glutathione. Taking pills and Glutathione supplements does not increase the levels of glutathione in our blood. Because it is destroyed by the stomach.
